Get Fit With Us!

Since 2000, Lady of America Plano has been providing quality programs & services with superior amenities as "the only" full service fitness facility for women in Plano, TX.

We hope you enjoy our website & that you will stop by & visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff & provide you with information on how to contact us.

Welcome To Our Web Site

Whatever you're looking for in a woman's health & fitness regimen, you'll find it here. Our gym combines a full range of fitness & exercise equipment tailored to women. We offer professional trainers, personally tailored programs, & group health & fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Our club also provides a friendly, comfortable, motivating & energizing environment for your physical activities. Your fellow members & our trained professionals are both on hand to guide & support you. If a class atmosphere works for you, we offer dozens of regularly scheduled fitness & exercise programs.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature & humidity. Our club is also a safe place to exercise featuring an accredited emergency response plan & employees trained in CPR & first aid.

Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure & diabetes & reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build & maintain healthy bones, joints & muscles as well as promote psychological well-being.

You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (972) 312-1482. Please refer to our Hours of Operation to call us within our business hours.